CHEF CHEF CHEF CHEF CHEF CHEF CHEF
PHILANTHROPIST PHILANTHROPIST PHILANTHROPIST
MULTI-MEDIA HOST MULTI-MEDIA MULTI-MEDIA
WOMAN'S ADVOCATE WOMAN'S ADVOCATE
THOUGHT-LEADER THOUGHT-LEADER
PHILANTHROPIST PHILANTHROPIST PHILANTHROPIST
Tommi A. Vincent is a best-selling author, transformational speaker, and experience designer focused on leadership development and personal agency. She is the author of The Table of Life: Nourishing the Soul with Food, Love, and Faith and the host of the Stay A While podcast.
Through her Table of Life Dinners, Workshops, and Retreats, Tommi creates intentional spaces that inspire clarity, resilience, and meaningful connection.
Tommi has shared her insights with global audiences at TED Sports, JP Morgan Chase, Novartis, Morgan Stanley, the NFL, and Allstate. Her work has been featured in The New York Times, Worth Magazine, Andscape, Savoy Magazine, and WayMaker Journal, reflecting her ability to resonate seamlessly across both cultural and corporate spaces.
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MEDIA & PRESS
Limoncello Photography
PHILANTHROPHY
SPORTS
thought Leader + Women’s Advocate + Multimedia Host + Chef + Philanthropist
After reconnecting via long-distance phone calls in the early 1990s, Tommi Vincent and Troy Vincent Sr., who had met a few years earlier in Trenton, N.J., decided it was time to exchange photos of each other through the mail.
At the time, Mr. Vincent was a 22-year-old cornerback for the Miami Dolphins.
“I sent her a football card because that’s the only picture I had of myself,” said Mr. Vincent, 52, now the N.F.L.’s executive vice president for football operations. “Back then you couldn’t FaceTime.”
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where you've seen me
NBC NEWS
CBS NEWS
WGN
IHEART RADIO
HALLMARK
CHANNEL
THE NEW YORK TIMES
ESSENCE
New Releases
Whether I’m launching something new or celebrating milestones, I keep family in the loop. Here are some recent announcements:
ABC
TNT NETWORK
where you've seen me
New Releases
Whether I’m launching something new or celebrating milestones, I keep family in the loop. Here are some recent announcements:
CHERRY BOMB
Today, we’re bringing you a heartfelt and grounding conversation with Tommi Vincent, the author of the brand-new book The Table of Life: Nourishing the Soul with Food, Love, and Faith...
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WOMEN'S ADVOCACY
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KEYNOTE
SPEAKER
WAYMAKER
The first thing chef, speaker, life coach and founder of the Stay A While podcast, Tommi A. Vincent, offers you in her new book is a chair. "Take a seat. Stay a while."...
WOMEN'S
ADVOCACY
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MULTI-MEDIA
HOST
ANDSCAPE
When Tommi – a longtime advocate for women who’s also known for throwing down in the kitchen – considered writing a book that blends her love of cooking with lessons from her life, her biggest cheerleader was right at home...
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COMMUNITY
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SPORTS
APPLE TV
S13, E5: Tommi Vincent is a motivational speaker, life coach, and chef that walks us through the inspiration behind her tragedy...
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TV APPEARANCE
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SPORTS
IMPACT MAGAZINE
They say every great story starts at the table… but Tommi and Troy Vincent’s began long before that; with faith as their compass, family as their legacy, and food as their ministry...
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COMMUNITY
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SPORTS
WONDER WOMEN
S13, E5: Tommi Vincent is a motivational speaker, life coach, and chef that walks us through the inspiration behind her tragedy...
watch the full experience
WOMEN'S ADVOCACY
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KEYNOTE SPEAKER
I believe that stories are what bind us, and I've been blessed with the opportunity to share mine with the world. I’m always excited to share the next chapter of my journey, and I hope you feel just as excited reading it.
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Followers
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Monthly Impressions
67K
Monthly Reach
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client list
I’ve had the privilege of collaborating with industry leaders to spark meaningful conversations and ignite transformation. My approach centers on the power of storytelling, weaving narratives that inspire action and foster connection. I don't just show up—I bring the table with me, creating spaces where clients are invited to take a seat and be nourished intellectually, emotionally, and creatively. Each session is a tailored experience designed to feed the mind with insights, the body with engagement, and the soul with inspiration, leaving participants empowered to grow, lead, and innovate.
NFL
CBS
AllState
Morgan Stanley
Niagara University
Southern University
Woman Against Abuse
The Shelter for Abused
Women & Children
Radio One
Essence Festival
TED Sports
Novartis
NFL
CBS
AllState
Morgan Stanley
Niagara University
TED Sports
Southern University
Woman Against Abuse
The Shelter for Abused Women & Children
Radio One
Novartis
Essence Festival
a picture is worth a thousand words
Pull Up A Chair
Connect with Tommi at her Virtual Table by joining her Weekly Stay A While Talk Show on Instagram Live where she meets with Way Makers & World Shakers using their stories to change the world.
Come Sit at My Table
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