If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those who hunger for connection as human beings, who have faced the impossible, and are still standing to tell their stories. Your presence is welcome. So take a seat at the table and make yourself at home. It’s time for some comfort food for your soul.

Fear and shame melt away when truth is spoken.

Podcast

I believe every woman has a story to share- are you ready to tell yours? Come to my table where stories are shared and lives are changed through a lotta love paired with honest storytelling.

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- TOMMI VINCENT

"Life Happens at the Table.
Meet Me There."

In Her Words
A Book Of Quotes By Phenomenal Black Women 

the book

A book of quotes  prompted by the question, "What it means to be a woman". The responses are a powerful source of fuel for women's rockets from all walks of life. Be inspired to launch where your heart desires!

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MORE WAYS TO STAY A WHILE

THE VINCENT COUNTRY WOMEN’S RETREATS 

community

Faith, family, and the gift of building a socially conscious future, through impact-driven retreats. Join our Community to learn more about upcoming gatherings at Tommi’s Table. 

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This is why you’ll only hear from us when we have something really delicious to share…like our favorite recipes or what we are inspired by right now.

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LOVESPOON

Food That
Heals

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